I have spoken in the past about my issues with depression and hinted towards my issues with anxiety but in this post, i'll talk more about my issues with anxiety in this blog post.
when I was younger I was always nervous and scared of the littlest things but as I've got worse my anxiety has taken over a lot with the depression, I get anxious very quickly now some days I'm too nervous to even answer the phone.When I walking down a street the sound of a car horn can make me jump and I get all nervous and scared.I can just get anxious over a little thing something in the news, the phone ringing, someone calling me in street and I'm just in general scared of the littlest thing.
My anxiety also affects my depression I was suffering from it badly one the day I was attending John Bishop I was debating whether to attend.I get so nervous even riding the London Underground I don't like waiting on the platform and when I'm waiting I wait at the back of the platform because I'm scared of the tracks.
I also suffer terribly from social anxiety I get nervous in large and small groups I get nervous when I meeting new people, Because of this I tend to not talk to people when I go to events and football matches but if someone talks to me I'm not rude and I speak to them but I get very nervous that's why I chose to have a small group of close friends. when I was doing volunteering for Douglas Carswell I got very nervous speaking to members of the public that's why I choose not to do canvassing for him and just delivered leaflets.As I've said in the past I was made to work in a call centre I hated having to ringing clients on a list I got so nervous and got so scared when clients use to unload their problems on me and I get so nervous and scared I just wanted to cry some days in that job because I had to deal with so many random people in a day. I just wish sometimes I didn't feel so anxious around people and I hope to find a way around this issue one day but it could take some time I just fell so weird when I meet new people. Even at my volunteering job at a community centre I sit on reception and meet and greet and to be honest it's really helping me with my anxiety and I feel this could be a route to helping over coming to this issue but I still get nervous but I believe this helping me.
I hope one day I can overcome anxiety and social anxiety and I believe volunteering and believing in myself I can overcome this. Thank you for reading this blog you can follow me on Instagram jakehumphries14 and Twitter jakehumphries1 I am also on snapchat at jakef1-95
when I was younger I was always nervous and scared of the littlest things but as I've got worse my anxiety has taken over a lot with the depression, I get anxious very quickly now some days I'm too nervous to even answer the phone.When I walking down a street the sound of a car horn can make me jump and I get all nervous and scared.I can just get anxious over a little thing something in the news, the phone ringing, someone calling me in street and I'm just in general scared of the littlest thing.
My anxiety also affects my depression I was suffering from it badly one the day I was attending John Bishop I was debating whether to attend.I get so nervous even riding the London Underground I don't like waiting on the platform and when I'm waiting I wait at the back of the platform because I'm scared of the tracks.
I also suffer terribly from social anxiety I get nervous in large and small groups I get nervous when I meeting new people, Because of this I tend to not talk to people when I go to events and football matches but if someone talks to me I'm not rude and I speak to them but I get very nervous that's why I chose to have a small group of close friends. when I was doing volunteering for Douglas Carswell I got very nervous speaking to members of the public that's why I choose not to do canvassing for him and just delivered leaflets.As I've said in the past I was made to work in a call centre I hated having to ringing clients on a list I got so nervous and got so scared when clients use to unload their problems on me and I get so nervous and scared I just wanted to cry some days in that job because I had to deal with so many random people in a day. I just wish sometimes I didn't feel so anxious around people and I hope to find a way around this issue one day but it could take some time I just fell so weird when I meet new people. Even at my volunteering job at a community centre I sit on reception and meet and greet and to be honest it's really helping me with my anxiety and I feel this could be a route to helping over coming to this issue but I still get nervous but I believe this helping me.
I hope one day I can overcome anxiety and social anxiety and I believe volunteering and believing in myself I can overcome this. Thank you for reading this blog you can follow me on Instagram jakehumphries14 and Twitter jakehumphries1 I am also on snapchat at jakef1-95
No comments:
Post a Comment